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但仍需注意個別患者可能對其他成分敏感。」綜合專家意見與臨床證據，理想的熟齡肌抗老營養計劃應包含三階段：第一個月建立基礎，每日補充1000mg魚油與15克乳糖不耐症蛋白粉；第二至三個月強化效果，增加至1...

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