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清除壞膽固醇的食物：素食者的最佳選擇

並定期進行營養評估。隨著健康意識的提升和科技的進步，素食飲食的未來發展趨勢值得關注。首先，植物基食品的創新將提供更多選擇，如植物基肉類和乳製品。其次，營養強化的素食產品將更普及，幫助素食者更容易獲得所...

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  • by Deborah
  • 2024-03-18

感冒了就不要亂吃了，這5種食物，會讓你變得更難受

因此感冒患者不宜食用。感冒期間需要對這幾類食物忌口，否則會加重感冒症狀，感冒期間人們除了要注意保暖外，也要不斷加強鍛煉自己身體，通過實踐鍛煉身體發展可以有效提高自身身體免疫力，對疾病抵抗力是有很大幫助...

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